The Veggie Guide

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Edible Plants That Grow In Full Shade?

A lot of plants love to bask in the sunshine, but not all plants need it in order to thrive. There are a plethora of edible plants that grow in full shade that will fill up those darker spots in your garden and provide you with the freshest produce for your kitchen. From delicious greens to fragrant herbs, you have a lot of choice when it comes to edible plants that grow in full shade. Whether you experience frequent cloudy days where you live or have some spots outside of the sun’s periphery in your yard, you don’t have to leave those spots bare. 

What Edible Plants Can Grow In Full Shade?

You have quite a few choices for edible plants that grow in full shade that also happen to be incredibly delicious and nutritious. 


Arugula is one of the easiest greens to grow in full shade. Other options include spinach, kale, pea shoots, Chinese cabbage, and various types of lettuce or cabbages. The reason or this is because some greens actually can’t stand the heat for too long. Almost like if humans are sat outside in the heat all day, we get dehydrated and struggle in the heat. This is the same for some greens too.


Blueberry bushes can grow deliciously sweet berries in full shade; you just need to make sure their soil stays acidic. Alpine strawberries, albeit a unique strawberry choice, are ground covering berries that also enjoy staying out of the sun. Again, some berries and fruits will actually taste sweeter when they are grown in the shade. This is because all of its sweetness is store within the juices, inside the fruit. When the fruit is exposed to too much sunlight, the fruit becomes dehydrated, and the sweetness is lost with the evaporated juice.


Garlic grows well in shade, and is a fantastic companion plant to many other edible plants. The same is true of mint, parsley and basil, which can still blossom in shadier conditions. Ginger is also an excellent choice for full-shade garden spots.

Herbs are commonly known for their bushy shrubs, and whilst it’s true that plants become bushy to extract as much sunlight as possible, they also bloom like this to prevent the surrounding ground from drying up too quickly. Having a continuously damp environment means that herbs can stay hydrated for longer periods of time, which is especially helpful during the summer months, when they may not get watered adequately.


There are a few vegetables, particularly root vegetables, that are able to grow well in shady areas. Beets, radishes, and onions are versatile vegetables that tolerate shade. 

Growing these vegetables in the shade slows down their growth rate, which can actually improve their overall health and taste in the long run. Growing these vegetables in full shade helps to produce tender stems, and can also reduce the chances of ‘bolting’, which may eventually stop the vegetable plant growing any further.

Alternative edible plants that grow in full shade?

See the list of vegetables (and fruits) that will grow in partial shade, vegetables that do not thrive in shade, and tips for making the most of the available light in your yard. Root vegetables, like beets, carrots, and potatoes, will grow in partially shaded areas with less direct sun, but they will enjoy at least one half-day of full sun with a bit of partial shade.

Root Vegetables

Root vegetables such as radishes, carrots, potatoes, and beets, may grow in only 3-4 hours of direct sun, with a little bit of light or a shaded area for the rest of the day. Generally, you will be able to grow a few crops if you get a few hours of direct sunlight, but have a lot of darker shading the rest of the day, but yields will not be quite as good as they would if you had light or dappled shading for the rest of the day. I do not know any vegetables that grow well under a solid, full shadow, but in a dappled shadow, there are a few possibilities.

While shade-tolerant crops will tolerate some light deprivation, most would rather be started out in a sunny environment, if at all possible. Once you learn about the easiest vegetables to grow in the shade, you can turn shaded corners of the garden from unused to productive, which is part of the Vegetable Gardening Idea. As you now know, having a shaded area in the backyard or in your vegetable beds does not mean that you cannot grow food plants there.

To improve your success at growing edibles in a shaded environment, find ways to improve the amount of light that gets into your garden. While it is true most edible garden plants prefer full sun, there is a handful that will provide you with delicious produce and will tolerate the shaded areas of your yard. Gardeners who are okay with less-than-ideal amounts of sun can plant various trees, shrubs, vines, or brambles that will fruit in a partly shaded yard.

Vegetables that thrive in shaded areas

While an area that receives plenty of sun is ideal for most fruits and vegetables, a number of vegetable crops, including beets, turnips and lettuce leaves, will thrive in a shady area. What is more, certain crops, like lettuce crops, may struggle under the heat, so they will produce lusher growth under cover. Leafy vegetables, such as Swiss Chard, spinach, and lettuce, are the most tolerant vegetables to grow in the shade.

If you get three to six hours of sunlight, or a pretty steady dose of misty shadows, you will be able to grow broccoli, cauliflower, Brussels sprouts, and peas, too. The more sunlight spring onions receive, the quicker they grow, so to have a longer growing period, you may want to consider growing some of your vegetable plants in the sun and some in the shade. Ostrich Ferns like partly shaded areas and will develop into nice decorative plants the rest of the year.

On shaded sites, which receive some sun in the mornings and some shade in the afternoons, you can grow leeks — they require a little sunlight, but they can handle a little shade. Before the gardener begins the process of choosing vegetables, fruits, and herbs to grow in the shade, it is wise to determine how much sunlight the garden gets and for how many hours.

Edible plants that grow in full shade

How Do Edible Plants Grow In Full Shade?

So long as your plants get the nutrients they need outside of sunshine, they should grow well. Making sure that your plants get adequate water in the shade and planting in the right soil will be beneficial. 

There are some niche practices you can try too, such as reflective mulching or painting a nearby wall white, as these help expose these plants to some indirect light if necessary. 

Reflective Mulch

Reflective mulches are materials such as aluminium or silver polyethylene, that reflects light onto the leaves of your edible plants. Reflective Mulches are great for gardeners growing crops in partially shaded areas of their gardens using indirect sunlight. They also come in a different range of colors such as silver, yellow, red, and orange. Studies have found that these different color ranges are effective in pest management also.

What Are The Benefits Of Edible Plants That Grow In Full Shade?

Outside of maximizing your garden space, you can see a few benefits from edible plants that grow in full shade. 

Companion Planting 

You have the opportunity to enhance the quality of your produce garden with good companion plants. Many edible plants that grow in full shade either keep pests away or divert nutrients where they need to go. 

Avoid Spread

Since plants don’t spread as quickly in shade as they do in the sun, ground covering plants won’t spread out and overtake the rest of your garden as easily. 

How Fast Do Edible Plants Grow In Full Shade?

Edible plants sometimes grow a little bit slower than they might in partial shade. As long as you remain diligent and stay patient, your edible plants will flourish nicely in due time. Remember that it can be beneficial to grow some plants in the shade, and they benefit highly from slower growth rates.

You should always allow more time for your plants to grow in the shade as their energy levels aren’t as high as plants grown in sunlight. This does however mean that you can make the best use out of your garden, as many home growers will have shady patches which they would previously believe is unusable space.

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Edible Plants That Grow In Full Shade?

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